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How many calories do yo burn while 4 hours and 20 minutes of Hiking?
Calories burned: | 294,380 |
Total duration: | 31940 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 31940 minutes of Cycling
- 31940 minutes of Rowing machine training
- 31940 minutes of Swimming
- 31940 minutes of Walking: moderate pace
31940 minutes of regularly doing Hiking will not only help you burn 294,380 calories but also raise your Metabolic Rate up to 297,346 kcal if you are a man and 296,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 294380 calories during your workout which is an equal amount of calories that are in:
- 3466 apples
- 11770 Carrot
- 1366 Doughnut
- 802 Hamburger
- 1155 Candy bar (chocolate)
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