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How many calories do yo burn while 4 hours and 50 minutes of Hiking?
Calories burned: | 19,971 |
Total duration: | 3170 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3170 minutes of Jogging
- 3170 minutes of Running 10 km/h
- 3170 minutes of Swimming
- 3170 minutes of Walking
3170 minutes of regularly doing Hiking will not only help you burn 19,971 calories but also raise your Metabolic Rate up to 22,937 kcal if you are a man and 22,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 19971 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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