- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 27 minutes of Hiking?
Calories burned: | 34,512 |
Total duration: | 3147 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3147 minutes of Mountain Biking
- 3147 minutes of Rock Climbing
- 3147 minutes of Running
- 3147 minutes of Swimming
3147 minutes of regularly doing Hiking will not only help you burn 34,512 calories but also raise your Metabolic Rate up to 37,478 kcal if you are a man and 36,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 34512 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!