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How many calories do yo burn while 4 hours and 18 minutes of Hiking?
Calories burned: | 36,610 |
Total duration: | 3138 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3138 minutes of Cycling
- 3138 minutes of Jogging
- 3138 minutes of Rock Climbing
- 3138 minutes of Running
3138 minutes of regularly doing Hiking will not only help you burn 36,610 calories but also raise your Metabolic Rate up to 39,576 kcal if you are a man and 39,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 36610 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1464 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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