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How many calories do yo burn while 3 hours and 51 minutes of Hiking?
Calories burned: | 28,673 |
Total duration: | 3111 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 3111 minutes of Rock Climbing
- 3111 minutes of Rollerblading
- 3111 minutes of Rowing machine training
- 3111 minutes of Walking
3111 minutes of regularly doing Hiking will not only help you burn 28,673 calories but also raise your Metabolic Rate up to 31,639 kcal if you are a man and 31,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28673 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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