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How many calories do yo burn while 4 hours and 32 minutes of Hiking?
Calories burned: | 355,973 |
Total duration: | 30512 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30512 minutes of Mountain Biking
- 30512 minutes of Rowing machine training
- 30512 minutes of Running
- 30512 minutes of Running 10 km/h
30512 minutes of regularly doing Hiking will not only help you burn 355,973 calories but also raise your Metabolic Rate up to 358,939 kcal if you are a man and 358,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 355973 calories during your workout which is an equal amount of calories that are in:
- 4191 apples
- 14233 Carrot
- 1652 Doughnut
- 970 Hamburger
- 1397 Candy bar (chocolate)
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