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How many calories do yo burn while 3 hours and 38 minutes of Hiking?
Calories burned: | 351,789 |
Total duration: | 30458 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30458 minutes of Jogging
- 30458 minutes of Rock Climbing
- 30458 minutes of Running 10 km/h
- 30458 minutes of Walking
30458 minutes of regularly doing Hiking will not only help you burn 351,789 calories but also raise your Metabolic Rate up to 354,755 kcal if you are a man and 354,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 351789 calories during your workout which is an equal amount of calories that are in:
- 4142 apples
- 14066 Carrot
- 1633 Doughnut
- 958 Hamburger
- 1381 Candy bar (chocolate)
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