- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 23 hours and 11 minutes of Hiking?
Calories burned: | 21,138 |
Total duration: | 2831 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2831 minutes of Mountain Biking
- 2831 minutes of Rowing machine training
- 2831 minutes of Running
- 2831 minutes of Walking
2831 minutes of regularly doing Hiking will not only help you burn 21,138 calories but also raise your Metabolic Rate up to 24,104 kcal if you are a man and 23,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21138 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 845 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!