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How many calories do yo burn while 12 hours and 41 minutes of Hiking?
Calories burned: | 229,654 |
Total duration: | 28121 min |
Your weight: | 154.3 lbs |
28121 minutes of regularly doing Hiking will not only help you burn 229,654 calories but also raise your Metabolic Rate up to 232,620 kcal if you are a man and 232,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 41 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 229654 calories during your workout which is an equal amount of calories that are in:
- 2704 apples
- 9182 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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