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How many calories do yo burn while 21 hours and 40 minutes of Hiking?
Calories burned: | 20,458 |
Total duration: | 2740 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2740 minutes of Rock Climbing
- 2740 minutes of Rollerblading
- 2740 minutes of Running 10 km/h
- 2740 minutes of Walking
2740 minutes of regularly doing Hiking will not only help you burn 20,458 calories but also raise your Metabolic Rate up to 23,424 kcal if you are a man and 22,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 20458 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 818 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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