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How many calories do yo burn while 4 hours and 34 minutes of Hiking?
Calories burned: | 2,845 |
Total duration: | 274 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 274 minutes of Jogging
- 274 minutes of Rowing machine training
- 274 minutes of Running
- 274 minutes of Walking: moderate pace
274 minutes of regularly doing Hiking will not only help you burn 2,845 calories but also raise your Metabolic Rate up to 5,811 kcal if you are a man and 5,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 2845 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 114 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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