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How many calories do yo burn while 18 hours and 22 minutes of Hiking?
Calories burned: | 195,993 |
Total duration: | 22702 min |
Your weight: | 74 kg |
22702 minutes of regularly doing Hiking will not only help you burn 195,993 calories but also raise your Metabolic Rate up to 198,959 kcal if you are a man and 198,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 195993 calories during your workout which is an equal amount of calories that are in:
- 2308 apples
- 7837 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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