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How many calories do yo burn while 3 hours and 14 minutes of Hiking?
Calories burned: | 223,215 |
Total duration: | 20354 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20354 minutes of Canoeing
- 20354 minutes of Jogging
- 20354 minutes of Mountain Biking
- 20354 minutes of Rowing machine training
20354 minutes of regularly doing Hiking will not only help you burn 223,215 calories but also raise your Metabolic Rate up to 226,181 kcal if you are a man and 225,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 223215 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8925 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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