Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 19 hours and 33 minutes of Hiking?

Calories burned: 218,159
Total duration: 19893 min
Your weight: 94 kg
Find out the amount of calories burned while:


19893 minutes of regularly doing Hiking will not only help you burn 218,159 calories but also raise your Metabolic Rate up to 221,125 kcal if you are a man and 220,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?

Diet plan

You have burned 218159 calories during your workout which is an equal amount of calories that are in:

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