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How many calories do yo burn while 4 hours and 56 minutes of Hiking?
Calories burned: | 230,727 |
Total duration: | 19016 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19016 minutes of Jogging
- 19016 minutes of Mountain Biking
- 19016 minutes of Rollerblading
- 19016 minutes of Swimming
19016 minutes of regularly doing Hiking will not only help you burn 230,727 calories but also raise your Metabolic Rate up to 233,693 kcal if you are a man and 233,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 230727 calories during your workout which is an equal amount of calories that are in:
- 2717 apples
- 9225 Carrot
- 1071 Doughnut
- 628 Hamburger
- 906 Candy bar (chocolate)
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