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How many calories do yo burn while 3 hours and 29 minutes of Hiking?
Calories burned: | 176,670 |
Total duration: | 18929 min |
Your weight: | 80 kg |
18929 minutes of regularly doing Hiking will not only help you burn 176,670 calories but also raise your Metabolic Rate up to 179,636 kcal if you are a man and 179,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 176670 calories during your workout which is an equal amount of calories that are in:
- 2080 apples
- 7064 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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