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How many calories do yo burn while 3 hours and 26 minutes of Hiking?
Calories burned: | 218,595 |
Total duration: | 18926 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 18926 minutes of Jogging
- 18926 minutes of Rowing
- 18926 minutes of Swimming
- 18926 minutes of Walking: moderate pace
18926 minutes of regularly doing Hiking will not only help you burn 218,595 calories but also raise your Metabolic Rate up to 221,561 kcal if you are a man and 221,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 218595 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8740 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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