- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 9 minutes of Hiking?
Calories burned: | 251,489 |
Total duration: | 18909 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18909 minutes of Rollerblading
- 18909 minutes of Rowing
- 18909 minutes of Running 10 km/h
- 18909 minutes of Walking: moderate pace
18909 minutes of regularly doing Hiking will not only help you burn 251,489 calories but also raise your Metabolic Rate up to 254,455 kcal if you are a man and 253,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 251489 calories during your workout which is an equal amount of calories that are in:
- 2961 apples
- 10056 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!