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How many calories do yo burn while 18 hours and 47 minutes of Hiking?
Calories burned: | 212,600 |
Total duration: | 18407 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 18407 minutes of Rock Climbing
- 18407 minutes of Rollerblading
- 18407 minutes of Swimming
- 18407 minutes of Walking
18407 minutes of regularly doing Hiking will not only help you burn 212,600 calories but also raise your Metabolic Rate up to 215,566 kcal if you are a man and 215,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 47 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 212600 calories during your workout which is an equal amount of calories that are in:
- 2503 apples
- 8501 Carrot
- 987 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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