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How many calories do yo burn while 2 hours and 54 minutes of Hiking?
Calories burned: | 812 |
Total duration: | 174 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 174 minutes of Canoeing
- 174 minutes of Rollerblading
- 174 minutes of Swimming
- 174 minutes of Walking
174 minutes of regularly doing Hiking will not only help you burn 812 calories but also raise your Metabolic Rate up to 3,778 kcal if you are a man and 3,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 812 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 32 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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