- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 15 minutes of Hiking?
Calories burned: | 78,965 |
Total duration: | 17355 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 17355 minutes of Rowing
- 17355 minutes of Running
- 17355 minutes of Swimming
- 17355 minutes of Walking: moderate pace
17355 minutes of regularly doing Hiking will not only help you burn 78,965 calories but also raise your Metabolic Rate up to 81,931 kcal if you are a man and 81,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 78965 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3157 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!