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How many calories do yo burn while 4 hours and 20 minutes of Hiking?
Calories burned: | 109,461 |
Total duration: | 14660 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14660 minutes of Cycling
- 14660 minutes of Mountain Biking
- 14660 minutes of Rollerblading
- 14660 minutes of Rowing
14660 minutes of regularly doing Hiking will not only help you burn 109,461 calories but also raise your Metabolic Rate up to 112,427 kcal if you are a man and 111,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 109461 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4377 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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