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How many calories do yo burn while 1 hour and 28 minutes of Hiking?
Calories burned: | 150,433 |
Total duration: | 14488 min |
Your weight: | 196.2 lbs |
14488 minutes of regularly doing Hiking will not only help you burn 150,433 calories but also raise your Metabolic Rate up to 153,399 kcal if you are a man and 152,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 150433 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6015 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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