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How many calories do yo burn while 21 hours and 3 minutes of Hiking?
Calories burned: | 172,572 |
Total duration: | 14223 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14223 minutes of Mountain Biking
- 14223 minutes of Rollerblading
- 14223 minutes of Rowing machine training
- 14223 minutes of Swimming
14223 minutes of regularly doing Hiking will not only help you burn 172,572 calories but also raise your Metabolic Rate up to 175,538 kcal if you are a man and 174,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 172572 calories during your workout which is an equal amount of calories that are in:
- 2032 apples
- 6900 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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