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How many calories do yo burn while 4 hours and 13 minutes of Hiking?
Calories burned: | 152,610 |
Total duration: | 13213 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 13213 minutes of Canoeing
- 13213 minutes of Jogging
- 13213 minutes of Mountain Biking
- 13213 minutes of Swimming
13213 minutes of regularly doing Hiking will not only help you burn 152,610 calories but also raise your Metabolic Rate up to 155,576 kcal if you are a man and 155,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 152610 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6102 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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