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How many calories do yo burn while 9 hours and 20 minutes of Hiking?
Calories burned: | 56,373 |
Total duration: | 12080 min |
Your weight: | 40 kg |
12080 minutes of regularly doing Hiking will not only help you burn 56,373 calories but also raise your Metabolic Rate up to 59,339 kcal if you are a man and 58,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 56373 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2254 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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