Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 43 minutes of Skiing?

Calories burned: 1,058
Total duration: 223 min
Your weight: 86 lbs
Find out the amount of calories burned while:


223 minutes of regularly doing Skiing will not only help you burn 1,058 calories but also raise your Metabolic Rate up to 4,024 kcal if you are a man and 3,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 43 minutes of Skiing you burn the same amount of calories as in: ?

  • 21 hours and 12 minutes of Lying
  • 3 hours and 53 minutes of Swimming
  • 1 hour and 48 minutes of Running
  • 3 hours and 24 minutes of Tennis

Diet plan

You have burned 1058 calories during your workout which is an equal amount of calories that are in:

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