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How many calories do yo burn while 3 hours and 19 minutes of Skiing?
Calories burned: | 180,350 |
Total duration: | 21799 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 21799 minutes of Bowling
- 21799 minutes of Dancing: fast
- 21799 minutes of Frisbee
- 21799 minutes of Skateboarding
21799 minutes of regularly doing Skiing will not only help you burn 180,350 calories but also raise your Metabolic Rate up to 183,316 kcal if you are a man and 182,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 180350 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7211 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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