Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 30 minutes of Skiing?

Calories burned: 11,972
Total duration: 1230 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1230 minutes of regularly doing Skiing will not only help you burn 11,972 calories but also raise your Metabolic Rate up to 14,938 kcal if you are a man and 14,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 30 minutes of Skiing you burn the same amount of calories as in: ?

  • 9 hours and 25 minutes of Lying
  • 21 hours and 23 minutes of Swimming
  • 9 hours and 59 minutes of Running
  • 18 hours and 42 minutes of Tennis

Diet plan

You have burned 11972 calories during your workout which is an equal amount of calories that are in:

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