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How many calories do yo burn while 4 hours and 9 minutes of Ice Skating?
Calories burned: | 45,630 |
Total duration: | 8889 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 8889 minutes of Dancing: fast
- 8889 minutes of Fishing
- 8889 minutes of Walking: slowly
- 8889 minutes of Water skiing
8889 minutes of regularly doing Ice Skating will not only help you burn 45,630 calories but also raise your Metabolic Rate up to 48,596 kcal if you are a man and 48,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 45630 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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