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How many calories do yo burn while 77 minutes of Ice Skating?
Calories burned: | 619 |
Total duration: | 77 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 77 minutes of Dancing: fast
- 77 minutes of Golf
- 77 minutes of Skateboarding
- 77 minutes of Walking: slowly
77 minutes of regularly doing Ice Skating will not only help you burn 619 calories but also raise your Metabolic Rate up to 3,585 kcal if you are a man and 3,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 77 minutes of Ice Skating you burn the same amount of calories as in: ?
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