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How many calories do yo burn while 11 hours and 34 minutes of Ice Skating?

Calories burned: 9,230
Total duration: 694 min
Your weight: 114 kg
Find out the amount of calories burned while:


694 minutes of regularly doing Ice Skating will not only help you burn 9,230 calories but also raise your Metabolic Rate up to 12,196 kcal if you are a man and 11,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 34 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 14 hours and 57 minutes of Lying
  • 11 hours and 34 minutes of Swimming
  • 5 hours and 24 minutes of Running
  • 10 hours and 7 minutes of Tennis

Diet plan

You have burned 9230 calories during your workout which is an equal amount of calories that are in:

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