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How many calories do yo burn while 3 hours and 44 minutes of Ice Skating?
Calories burned: | 52,360 |
Total duration: | 5984 min |
Your weight: | 165.3 lbs |
5984 minutes of regularly doing Ice Skating will not only help you burn 52,360 calories but also raise your Metabolic Rate up to 55,326 kcal if you are a man and 54,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 52360 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2094 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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