Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 33 minutes of Ice Skating?

Calories burned: 3,609
Total duration: 573 min
Your weight: 119 lbs
Find out the amount of calories burned while:


573 minutes of regularly doing Ice Skating will not only help you burn 3,609 calories but also raise your Metabolic Rate up to 6,575 kcal if you are a man and 6,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 15 hours and 23 minutes of Lying
  • 9 hours and 33 minutes of Swimming
  • 4 hours and 27 minutes of Running
  • 8 hours and 21 minutes of Tennis

Diet plan

You have burned 3609 calories during your workout which is an equal amount of calories that are in:

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