- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 18 minutes of Ice Skating?
Calories burned: | 30,731 |
Total duration: | 4878 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4878 minutes of Horseback Riding
- 4878 minutes of Skateboarding
- 4878 minutes of Walking: fast
- 4878 minutes of Water skiing
4878 minutes of regularly doing Ice Skating will not only help you burn 30,731 calories but also raise your Metabolic Rate up to 33,697 kcal if you are a man and 33,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30731 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1229 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!