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How many calories do yo burn while 3 hours and 15 minutes of Ice Skating?
Calories burned: | 60,049 |
Total duration: | 4515 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4515 minutes of Dancing: fast
- 4515 minutes of Frisbee
- 4515 minutes of Golf
- 4515 minutes of Modern dance
4515 minutes of regularly doing Ice Skating will not only help you burn 60,049 calories but also raise your Metabolic Rate up to 63,015 kcal if you are a man and 62,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 60049 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2401 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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