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How many calories do yo burn while 3 hours and 4 minutes of Ice Skating?
Calories burned: | 25,747 |
Total duration: | 4504 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4504 minutes of Bowling
- 4504 minutes of Dancing: slow
- 4504 minutes of Lying
- 4504 minutes of Skiing
4504 minutes of regularly doing Ice Skating will not only help you burn 25,747 calories but also raise your Metabolic Rate up to 28,713 kcal if you are a man and 28,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 25747 calories during your workout which is an equal amount of calories that are in:
- 303 apples
- 1029 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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