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How many calories do yo burn while 22 hours and 16 minutes of Ice Skating?
Calories burned: | 30,987 |
Total duration: | 4216 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4216 minutes of Dancing: slow
- 4216 minutes of Horseback Riding
- 4216 minutes of Walking: fast
- 4216 minutes of Water skiing
4216 minutes of regularly doing Ice Skating will not only help you burn 30,987 calories but also raise your Metabolic Rate up to 33,953 kcal if you are a man and 33,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30987 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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