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How many calories do yo burn while 19 hours and 33 minutes of Ice Skating?
Calories burned: | 23,642 |
Total duration: | 4053 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4053 minutes of Dancing: slow
- 4053 minutes of Golf
- 4053 minutes of Walking: slowly
- 4053 minutes of Water skiing
4053 minutes of regularly doing Ice Skating will not only help you burn 23,642 calories but also raise your Metabolic Rate up to 26,608 kcal if you are a man and 26,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 23642 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 945 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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