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How many calories do yo burn while 4 hours and 33 minutes of Ice Skating?
Calories burned: | 219,447 |
Total duration: | 34833 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 34833 minutes of Dancing: fast
- 34833 minutes of Golf
- 34833 minutes of Modern dance
- 34833 minutes of Water skiing
34833 minutes of regularly doing Ice Skating will not only help you burn 219,447 calories but also raise your Metabolic Rate up to 222,413 kcal if you are a man and 221,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 219447 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8774 Carrot
- 1019 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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