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How many calories do yo burn while 9 hours and 33 minutes of Ice Skating?
Calories burned: | 428,964 |
Total duration: | 32253 min |
Your weight: | 251.3 lbs |
32253 minutes of regularly doing Ice Skating will not only help you burn 428,964 calories but also raise your Metabolic Rate up to 431,930 kcal if you are a man and 431,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 428964 calories during your workout which is an equal amount of calories that are in:
- 5051 apples
- 17152 Carrot
- 1991 Doughnut
- 1168 Hamburger
- 1684 Candy bar (chocolate)
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