- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 7 minutes of Ice Skating?
Calories burned: | 227,636 |
Total duration: | 30487 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 30487 minutes of Dancing: fast
- 30487 minutes of Golf
- 30487 minutes of Skateboarding
- 30487 minutes of Walking: slowly
30487 minutes of regularly doing Ice Skating will not only help you burn 227,636 calories but also raise your Metabolic Rate up to 230,602 kcal if you are a man and 230,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 227636 calories during your workout which is an equal amount of calories that are in:
- 2680 apples
- 9102 Carrot
- 1057 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!