-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 52 minutes of Ice Skating?
Calories burned: | 290,093 |
Total duration: | 30472 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 30472 minutes of Dancing: slow
- 30472 minutes of Golf
- 30472 minutes of Modern dance
- 30472 minutes of Walking: slowly
30472 minutes of regularly doing Ice Skating will not only help you burn 290,093 calories but also raise your Metabolic Rate up to 293,059 kcal if you are a man and 292,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 290093 calories during your workout which is an equal amount of calories that are in:
- 3416 apples
- 11599 Carrot
- 1346 Doughnut
- 790 Hamburger
- 1139 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!