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How many calories do yo burn while 1 hour and 23 minutes of Ice Skating?
Calories burned: | 22,123 |
Total duration: | 2963 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2963 minutes of Dancing: fast
- 2963 minutes of Golf
- 2963 minutes of Skateboarding
- 2963 minutes of Skiing
2963 minutes of regularly doing Ice Skating will not only help you burn 22,123 calories but also raise your Metabolic Rate up to 25,089 kcal if you are a man and 24,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 22123 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 885 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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