- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 37 minutes of Ice Skating?
Calories burned: | 1,615 |
Total duration: | 277 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 277 minutes of Dancing: fast
- 277 minutes of Frisbee
- 277 minutes of Horseback Riding
- 277 minutes of Modern dance
277 minutes of regularly doing Ice Skating will not only help you burn 1,615 calories but also raise your Metabolic Rate up to 4,581 kcal if you are a man and 4,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 1615 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!