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How many calories do yo burn while 4 hours and 21 minutes of Ice Skating?
Calories burned: | 164,940 |
Total duration: | 26181 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 26181 minutes of Bowling
- 26181 minutes of Horseback Riding
- 26181 minutes of Modern dance
- 26181 minutes of Skateboarding
26181 minutes of regularly doing Ice Skating will not only help you burn 164,940 calories but also raise your Metabolic Rate up to 167,906 kcal if you are a man and 167,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 164940 calories during your workout which is an equal amount of calories that are in:
- 1942 apples
- 6595 Carrot
- 766 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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