- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 19 minutes of Ice Skating?
Calories burned: | 200,630 |
Total duration: | 23239 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23239 minutes of Dancing: fast
- 23239 minutes of Dancing: slow
- 23239 minutes of Skiing
- 23239 minutes of Walking: fast
23239 minutes of regularly doing Ice Skating will not only help you burn 200,630 calories but also raise your Metabolic Rate up to 203,596 kcal if you are a man and 203,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 200630 calories during your workout which is an equal amount of calories that are in:
- 2362 apples
- 8022 Carrot
- 931 Doughnut
- 546 Hamburger
- 787 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!