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How many calories do yo burn while 22 hours and 34 minutes of Ice Skating?
Calories burned: | 238,339 |
Total duration: | 22954 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22954 minutes of Dancing: fast
- 22954 minutes of Dancing: slow
- 22954 minutes of Skiing
- 22954 minutes of Walking: slowly
22954 minutes of regularly doing Ice Skating will not only help you burn 238,339 calories but also raise your Metabolic Rate up to 241,305 kcal if you are a man and 240,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 238339 calories during your workout which is an equal amount of calories that are in:
- 2806 apples
- 9530 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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