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How many calories do yo burn while 12 hours and 53 minutes of Ice Skating?
Calories burned: | 20,654 |
Total duration: | 2213 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2213 minutes of Dancing: slow
- 2213 minutes of Horseback Riding
- 2213 minutes of Walking: fast
- 2213 minutes of Water skiing
2213 minutes of regularly doing Ice Skating will not only help you burn 20,654 calories but also raise your Metabolic Rate up to 23,620 kcal if you are a man and 23,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 20654 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 826 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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