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How many calories do yo burn while 4 hours and 40 minutes of Ice Skating?
Calories burned: | 239,950 |
Total duration: | 21880 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21880 minutes of Dancing: slow
- 21880 minutes of Horseback Riding
- 21880 minutes of Lying
- 21880 minutes of Walking: fast
21880 minutes of regularly doing Ice Skating will not only help you burn 239,950 calories but also raise your Metabolic Rate up to 242,916 kcal if you are a man and 242,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 239950 calories during your workout which is an equal amount of calories that are in:
- 2825 apples
- 9594 Carrot
- 1114 Doughnut
- 654 Hamburger
- 942 Candy bar (chocolate)
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